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What is Mouth to Lung Vape

What is Mouth to Lung Vape

What is Mouth to Lung (MTL) Vaping?

If you're new to vaping as a way to quit smoking, you’ve likely come across terms like Mouth to Lung (MTL) and Direct to Lung (DTL) vaping. But what do they mean, and which one suits your needs best? Let’s break it down.


Understanding Mouth to Lung Vaping

Mouth to Lung (MTL) vaping mimics the experience of smoking a traditional cigarette. Here’s how it works:

  1. You draw the vapour into your mouth first.

  2. You then inhale it into your lungs.

  3. Finally, you exhale the vapour.

This method feels natural for smokers and was the basis for the first-generation e-cigarettes released in the early 2000s. It’s ideal for those seeking a satisfying and familiar experience during their smoking cessation journey.


MTL vs Direct to Lung (DTL) Vaping

Direct to Lung (DTL) vaping skips the mouth entirely—you inhale vapour straight into your lungs. This technique:

  • Produces much larger clouds of vapour.

  • Is popular with hobbyist vapers and cloud chasers.

  • Requires different hardware with lower resistance coils and higher airflow.

Why DTL Isn’t Ideal for Beginners

While DTL looks impressive, it's not the best option for those trying to quit smoking. It uses more e-liquid, often requires lower nicotine strengths, and bypasses the flavour enjoyment that MTL delivers. Plus, the high volume of vapour may lead to higher flavour consumption, which could raise health concerns over time.


Which Style is Right for You?

MTL is your best bet if you’re:

  • Transitioning from smoking.

  • Wanting a discreet, cigarette-like experience.

  • Looking to enjoy the full flavour of your e-liquid.

DTL may suit you if you’re:

  • A seasoned vaper or hobbyist.

  • Chasing bigger clouds and visual effects.

  • Comfortable with more advanced vape setups.

Tip: If you choose flavoured e-liquids, keep flavour concentrations below 20% to stay within safer usage margins.


Final Thoughts

If you're vaping as a means to quit smoking, stick with what you know—Mouth to Lung vaping. It offers the satisfaction, flavour, and familiarity needed to support your journey away from cigarettes. For cloud enthusiasts, DTL offers a different experience but may not serve your quit-smoking goals.

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